Tuesday, January 15, 2019

Spartan Races | ep-052

We discuss Spartan Race and some of the issues we have with them. Spoiler alert Flores is fired up! We also have our regular recap of our weekly runs and Flo had his first true run at Mo. JohnnyR has a realization that hill repeats are super hard and you don’t need a lot of distance to make it hurt. Also, how bad did Goodr step in it with their marketing? 


Reach out to us on the socials and introduce yourself! We are always excited to meet runners and hear your stories.

Podcast show notes: 
Columbus Brewing Company Donny’s Elementhttps://www.columbusbrewing.com/
Bad Case of the Runshttps://badcaseoftheruns.com/
Columbus 10Khttps://www.columbus10k.com/

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