Tuesday, December 18, 2018

Vacation | ep-049



It never fails, you are in the middle of your training plan and boom family comes into town or you have a vacation planned. This week we talk how we handle these types of situations and how to respectfully still get your miles in without pissing off your entire family. What kinds of things to do you to make sure you still to your plan? Let us know on the socials

Enjoy!

Reach out to us on the socials and introduce yourself! We are always excited to meet runners and hear your stories.

Podcast show notes:
- Wild Leap - Rollin' Deep | http://www.wildleap.com/
- Possum Race Series | http://www.possumraces.com/
- Boston Firefighters Relief Fund | https://www.crowdrise.com/o/en/campaign/2019-boston-fire-department-relief-fund-marathon-team/andreapittella?
- NOX Gear Vest - use code "lauriebnox" | https://www.noxgear.com/?fbclid=IwAR02f40ApC56N_Robpxra1SAwWJ3f15e9fLr4K-Ly4YCWfalriK4CGLeG5w


Find us on all the socials: @RunBeerandBS | FB, Instagram, Twitter

Previous Episodes: www.runningbeerandbs.com/episodes


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