Tuesday, August 7, 2018

Injury or Discomfort | ep-030



What a special treat we have this week! We have been planning to do an episode on injuries vs discomfort but wanted to make sure it was presented in an educated way because it is an important topic. This week we have the great Mark Carrol on the show giving insights on how to know if we should push through the pain or stop and seek a professional opinion. There is a lot of useful information but don't worry, we interrupt with stupid questions and answers throughout!

Enjoy!

Reach out to us on the socials and introduce yourself! We are always excited to meet runners and hear your stories.

Podcast show notes:
- Iowa Brewing Company - Oja | http://iowabrewing.beer/
- Reclaimed Rails Brewing - Blood Orange Wheat | http://www.reclaimedrailsbrewing.com/
- Pete Kostelnick | https://www.facebook.com/petesfeetaa/
- Batelle Darby Creek Park | http://www.metroparks.net/parks-and-trails/battelle-darby-creek/
- Burr Oak Park | http://parks.ohiodnr.gov/burroak
- 20 Miles for 20 Children | https://www.facebook.com/events/207846560067278/212840079567926


Find us on all the socials: @RunBeerandBS | FB, Instagram, Twitter

Previous Episodes: www.runningbeerandbs.com/episodes

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