Tuesday, July 3, 2018

Heat | ep-025

Summer came quick here in Ohio! Because of that, we decided to talk a little bit about training and racing in the heat. We give some tips and advice that we personally use and some others that we have heard work wonders. A pop up thunderstorm made for a quick ending but we think you'll enjoy this one!


Reach out to us on the socials and introduce yourself! We are always excited to meet runners and hear your stories.

Podcast show notes:
- South Park Brewing - Buffalo Peak Brown Ale | https://www.southparkbrewingcolorado.com/
- Western States | https://www.wser.org/
- Badwater | http://www.badwater.com/event/badwater-135/
- SaltStick tablets | https://www.rei.com/product/823163/
- Running, Beer and BS 50k Running Tour | https://www.facebook.com/events/205510306768098/

Find us on all the socials: @RunBeerandBS | FB, Instagram, Twitter

Previous Episodes: www.runningbeerandbs.com/episodes

If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people!

If you would like to support the podcast financially you can do so at our Tip Jar!

1 comment:

  1. Awesome episode guys. Loving the shout out! Who doesnt love getting free shit in the post(thats stickers, please dont send me shit in the post) peace