This week we have another delicious beer from Buckeye Lake Brewery while we discuss all the things NOT to do during races. We reflect and discuss on lessons we have been told and even more on those we didn't listen to and paid the price. So listen and learn because if their is a mistake to be made, we have probably made it!
Enjoy!
Podcast show notes:
- Buckeye Lake Brewery - Strong Scotch Ale | http://buckeyelakebrewery.wixsite.com/brewery/home
- Kettle 100k | www.kettle100.com
- Mohican Trail Races | http://ombc.net/mohican-100-trail-run/mohican-100-trail-run-general-info
- Tailwind | https://www.tailwindnutrition.com/
- Bad Case of the Runs Podcast | www.badcaseoftheruns.com
Find us on all the socials: @RunBeerandBS | FB, Instagram, Twitter
Previous Episodes: www.runningbeerandbs.com/episodes
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