Tuesday, May 29, 2018

What not to do | ep-020




This week we have another delicious beer from Buckeye Lake Brewery  while we discuss all the things NOT to do during races. We reflect and discuss on lessons we have been told and even more on those we didn't listen to and paid the price. So listen and learn because if their is a mistake to be made, we have probably made it!

Enjoy!

Reach out to us on the socials and introduce yourself! We are always excited to meet runners and hear your stories.

Podcast show notes:
- Buckeye Lake Brewery - Strong Scotch Ale | http://buckeyelakebrewery.wixsite.com/brewery/home
- Kettle 100k | www.kettle100.com
- Mohican Trail Races | http://ombc.net/mohican-100-trail-run/mohican-100-trail-run-general-info
- Tailwind | https://www.tailwindnutrition.com/
- Bad Case of the Runs Podcast | www.badcaseoftheruns.com


Find us on all the socials: @RunBeerandBS | FB, Instagram, Twitter

Previous Episodes: www.runningbeerandbs.com/episodes

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